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Life is a journey of learning to be fully ourselves. We accumulate so many beliefs and reactive patterns that interfere with the full expression of our authentic selves.

Healing is an un-layering of these beliefs and reactions that do not support us in our journeys. We all. Have experienced some trauma in our lives and so often the trauma leaves us with beliefs about ourselves and reactive patterns, many brought on by triggers that may not even be in our awareness.   Through therapy, we can come to a place of lightness, of understanding, joy and an acceptance of ourselves and others around us.  We come to see more clearly our authentic self and shed though beliefs and reactive pattern which cause us  to wander away from our true path.

I believe all of our journeys are unique and yet there is a human core that we all share, allowing us to support and love each other, especially when life presents us with challenges.

My desire is to provide a safe haven for others in which to explore life’s journey. Ultimately we are our own healers and the guides of our own path. My role is to support you while you navigate through the process of awareness to your own place of self awareness, calm, and self-love.

“Your life is the manifestation of your dream; it is an art. And you can change your life anytime if you aren’t enjoying the dream. Dream masters create a masterpiece of life; they control the dream by making choices”

Miguel Ruiz

We are all the masters of our own dream, our own authentic journey!