GENERAL

I see people individually and as a family/couple.  I use a variety of theoretical frameworks and practical therapeutic strategies in my practice.  These strategies include but are not limited to EMDR, somatic and energy- based, Mindfulness, IFS, and aspects of CBT.  Sometimes I use expressive arts to augment self-expression and insight.  I use EMDR most often for trauma but also to support healing of other issues and for insight into beliefs and responses.  Within the framework of therapy we can also address spiritual issues if the client wants.  It doesn’t matter which beliefs a person has,  as I am trained in working with all belief systems, traditional or individual spiritual.

I work in the office or home office with individual clients, but I also work online with video or phone counselling on a secure site.  I prefer to have one in-office session with clients before moving to online counselling of possible.  I can provide online counselling in all Canadian provinces and territories but Quebec and New Brunswick.

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Spiritual/meditation working group

 This is NOT psychotherapy.  This is a shamanic and spiritual practice to build self-awareness and deepen meditation and energy and awareness practices.  Please email me if you are  interested or/and with any questions you may have.